Month: July 2023
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What should I keep?
A significant part of my journey toward rest and life balance has been adopting minimalism and a minimalist lifestyle. I’m not talking Marie Kondo’s method of organization and dealing with clutter. Although many of her principles and practices are worthy of consideration. But minimalism is much more than just decluttering and having a place for…
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A fool vents all his feelings
Few things negatively impact our physical, emotional, mental and spiritual well-being more than anger. Anger manifests itself through, destructive behavior, emotional outbursts, and our speech. The physical effects of anger include tightness in your chest, an increased and rapid heartbeat or heart palpitations, increased blood pressure, headaches, fatigue, and a churning feeling in your stomach.…
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Guide on the side or sage on the stage?
Recently I noticed the number of times a day I was checking The Rest Stop website and You Tube analytics. How many people visited the site, liked or subscribed on You Tube and Instagram? Were the metrics trending up or down? I thought maybe I should do some ad boosts or create a promotion campaign…
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Is it the economy stupid?
I remember a few presidential elections ago one of the campaign themes was, “It’s the economy stupid.” This battle cry resounded with many party faithful, but in my opinion it is a very narrowminded approach to think that the primary issues of life revolve around money. I’m not an economist and believe me, there is…
The Rest Stop 