Month: January 2024
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Why Don’t We Rest?
Three responses that I hear on a regular basis when I ask friends, family, co-workers and even just acquaintances how they are doing is busy, tired, and exhausted. Busyness is for sure a problem. In the workplace the expectation seems to be you are available 24/7. Busyness is worn as a badge of honor if…
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Of course, I’m Pro Choice!
Did you panic or want to tune me out when you saw today’s blog title? Please don’t! I despise it when a group or political movement coopt and manipulate a perfectly good phrase such as “pro-choice” to promote or further their propaganda campaigns and agendas. In the abortion debate (which isn’t a debate at all,…
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Risky Business
Are you a risk taker? For me, not so much. My personality and temperament are much more wired toward stability, safety, and security. For instance, I’m not much of a risk taker in the area of finances and take a much more conservative approach to investments rather than being speculative. You also won’t see me…
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Wanna live healthy in 2024? … Avoid AI at all costs!
In my pursuit of rest and life balance over the past four years, one of the most significant changes I made was in the area of diet. I followed a paleo diet for a while, then switched to keto. I dropped wheat, flour, seed oils, most sugar added, and processed foods from my diet. The…
The Rest Stop 