Day 3 — Prayer over Panic

“Let not your heart be troubled” A 10-day devotional for anxious times”

Key Thought: Prayer is the God – designed antidote to anxiety.

Scripture: “In every situation… present your requests to God.” — Philippians 4:6

Reflection: When anxiety rises, what is your first instinct—to worry or to pray? How might your day change if prayer became your immediate response?

Action Step: Turn one anxious thought into a specific prayer request.

Prayer: Father, teach me to bring everything to You. Replace my panic with prayerful trust. Amen.

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