Author: rstores
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Step one, Be brutally honest!

In the last Rest Stop I mentioned two steps you must take if you’re going to experience rest and life balance. Our focus for this post is on step one. To achieve a restful and balanced life you must first recognize and admit you don’t have one. About 5 years ago I thought I was…
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Setting your sails toward the shores of rest

“Hey babe I’m going to start writing a blog to help others learn about rest and balance in their lives” (Cue: loud laughter coming from my wife Tammy). Me: “No really, I’m serious.” Tammy: “You, telling others how to rest and relax? Now that’s funny. Can you even spell those words? ” Ok, ok, I…
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Do you long for balance in your life?

Are you exhausted? Overwhelmed? Lacking focus? Running on fumes, unable to say NO or set boundaries? Do you long for balance in your life? You are not alone. Welcome to The Rest Stop, my name is Ralf. The above phrases have characterized my life more often than I care to admit. This is not how…
