Tag: health
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Self-Care
Mention the word self-care at church and you are often met with blanks stares or strong words of protest that scripture doesn’t support self-care. Yes, self-care can be taken to extremes and go off the rails. But please don’t get on your theological high horse and tell me there is not a place for it…
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I like to move it move it
Remember King Julian in the movie Madagascar? I like to move it move it. I like to… MOVE it! In a previous post on sleep, I asked what is your most important asset? The conclusion was, your most valuable asset is you, and I encouraged you to “protect the asset” which is your body. There…
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You’re getting very sleepy
If I were to ask you what are your most important assets? You might mention your home or other real estate investments, your business, stock portfolio, 401K, or other high dollar possessions. But the truth is your most important asset is you! As I write this post the stock market has been tanking and many…
The Rest Stop 