Tag: #livewell
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True Rest
This past month I took a brief hiatus from writing and posting weekly blogs to spend some focused time evaluating, reviewing and refining the purpose, priority and future direction of The Rest Stop. I wanted to make certain I am remaining true to the cause I believe so strongly in and make any needed course…
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The “What If” Rabbit Holes
Few things rob me more of mental rest, emotional well-being, and peace, consuming extraordinary amounts of time and energy, hijacking my mind, resulting in worry, anxiety, and stress than the “what if” rabbit holes of life. As human beings we seem to be hard wired and have a default setting, where our minds tend to…
The Rest Stop 