Tag: physical well being

• I like to move it move it

  

  Remember King Julian in the movie Madagascar? I like to move it move it. I like to… MOVE it! In a previous post on sleep, I asked what is your most important asset? The conclusion was, your most valuable asset is you, and I encouraged you to “protect the asset” which is your body. There…

  rstores

  February 10, 2023

  Physical

  excercise, health, life balance, physical well being